Hello lovely…thanks for listening!

Welcome to the Summer of Self-love! 🌞🥰

In this episode I speak about how I started to take on this idea 💡of asking myself if I’ve ‘done my best’ instead of ‘how many tasks I have accomplished on my to-do list’ 📝 and in how changing this question ❓lowered and continues to lower my anxiety and stress to this day. 😌

We can’t do any better than our best y’all so whether we’ve accomplished only a couple of tasks on our ‘to-do’ list or
0️⃣ zero tasks, if the answer is ‘yes’ to “Did I do my best?” then my hope is that we can instead move-on and not continue to kick ourselves 😣for what we did ‘not’ get done on our to-do list. 😏

I talk more about this on my newsletter or my ‘love letters’ 💌 as I like to call them). 😉

Wanna get my newsletter? 🗞Here’s the link to join the list! —> www.westelizabeth.com/newsletter.

I hope you enjoy this episode and that it helps you in some way, shape or form.

I podcast for the love of connecting with others, encouraging others and sharing information with others.

Cheers 🥂 to speaking up and for making your voice heard! 🗣

Sincerely,
Elizabeth https://www.westelizabeth.com

💞My self-love ‘supplement’ for this episode is: Kate Northrup’s book “Do Less”. https://shop.katenorthrup.com/products/do-less-a-revolutionary-approach-to-time-and-energy-management-for-ambitious-women